{"id":122,"date":"2025-06-27T16:43:52","date_gmt":"2025-06-27T07:43:52","guid":{"rendered":"https:\/\/www.d-blood.info\/intestines\/?p=122"},"modified":"2025-06-27T16:46:14","modified_gmt":"2025-06-27T07:46:14","slug":"post-122","status":"publish","type":"post","link":"https:\/\/www.d-blood.info\/intestines\/post-122\/","title":{"rendered":"\u30a4\u30b5\u30b4\u30fc\u30eb \u4ed6\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u65b9\u6cd5 \u3068\u306e\u7570\u306a\u308b\u3068\u3053\u308d"},"content":{"rendered":"<div class=\"031c30674279fcf7629741234e56d3fd\" data-index=\"1\" style=\"float: none; margin:0px;\">\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- www.d-blood.info 20200521 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-6082152124819464\"\r\n     data-ad-slot=\"4863250887\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\r\n<amp-ad width=\"100vw\" height=\"320\"\r\n     type=\"adsense\"\r\n     data-ad-client=\"ca-pub-6082152124819464\"\r\n     data-ad-slot=\"5091030332\"\r\n     data-auto-format=\"rspv\"\r\n     data-full-width=\"\">\r\n  <div overflow=\"\"><\/div>\r\n<\/amp-ad>\n<\/div>\n<p>\u30a4\u30b5\u30b4\u30fc\u30eb \u4ed6\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u65b9\u6cd5 \u3068\u306e\u7570\u306a\u308b\u3068\u3053\u308d\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u307e\u3059\u3002\u5df7\u306b\u306f\u6570\u591a\u304f\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u65b9\u6cd5\u304c\u5b58\u5728\u3057\u307e\u3059\u304c\u3001\u305d\u306e\u4e2d\u3067\u3082\u300c\u30a4\u30b5\u30b4\u30fc\u30eb\u300d\u306f\u3001\u4ed6\u3068\u306f\u4e00\u7dda\u3092\u753b\u3059\u30a2\u30d7\u30ed\u30fc\u30c1\u3067\u6ce8\u76ee\u3092\u96c6\u3081\u3066\u3044\u307e\u3059\u3002\u7279\u5b9a\u306e\u6804\u990a\u7d20\u3092\u5236\u9650\u3059\u308b\u308f\u3051\u3067\u3082\u3001\u6fc0\u3057\u3044\u904b\u52d5\u3092\u5f37\u3044\u308b\u308f\u3051\u3067\u3082\u306a\u3044\u30a4\u30b5\u30b4\u30fc\u30eb\u306f\u3001\u4e00\u4f53\u3069\u306e\u3088\u3046\u306a\u7279\u6027\u3092\u6301\u3061\u3001\u4e00\u822c\u7684\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u65b9\u6cd5\u3068\u3069\u3053\u304c\u7570\u306a\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<h2>\u30a4\u30b5\u30b4\u30fc\u30eb \u4ed6\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u65b9\u6cd5 \u3068\u306e\u7570\u306a\u308b\u3068\u3053\u308d<\/h2>\n<figure id=\"attachment_124\" aria-describedby=\"caption-attachment-124\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.d-blood.info\/intestines\/wp-content\/uploads\/2025\/06\/32839085_s.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-124\" src=\"https:\/\/www.d-blood.info\/intestines\/wp-content\/uploads\/2025\/06\/32839085_s-300x200.jpg\" alt=\"\u30a4\u30b5\u30b4\u30fc\u30eb \u4ed6\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u65b9\u6cd5\u3068\u7570\u306a\u308b\u3068\u3053\u308d\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.d-blood.info\/intestines\/wp-content\/uploads\/2025\/06\/32839085_s-300x200.jpg 300w, https:\/\/www.d-blood.info\/intestines\/wp-content\/uploads\/2025\/06\/32839085_s-530x354.jpg 530w, https:\/\/www.d-blood.info\/intestines\/wp-content\/uploads\/2025\/06\/32839085_s-565x377.jpg 565w, https:\/\/www.d-blood.info\/intestines\/wp-content\/uploads\/2025\/06\/32839085_s.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-124\" class=\"wp-caption-text\">\u30a4\u30b5\u30b4\u30fc\u30eb \u4ed6\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u65b9\u6cd5\u3068\u7570\u306a\u308b\u3068\u3053\u308d<\/figcaption><\/figure>\n<p>\u30a4\u30b5\u30b4\u30fc\u30eb\u306f\u3001\u7279\u5b9a\u4fdd\u5065\u7528\u98df\u54c1\uff08\u30c8\u30af\u30db\uff09\u3068\u3057\u3066\u8a8d\u3081\u3089\u308c\u3066\u3044\u308b\u3001\u98df\u7269\u7e4a\u7dad\u3092\u4e3b\u6210\u5206\u3068\u3059\u308b\u5546\u54c1\u3067\u3059\u3002\u4e3b\u306a\u6210\u5206\u306f\u300c\u30b5\u30a4\u30ea\u30a6\u30e0\u30cf\u30b9\u30af\u300d\u3068\u3044\u3046\u30aa\u30aa\u30d0\u30b3\u5c5e\u306e\u690d\u7269\u306e\u7a2e\u76ae\u3067\u3001\u6c34\u3092\u542b\u3080\u3068\u6570\u5341\u500d\u306b\u81a8\u3089\u307f\u3001\u30bc\u30ea\u30fc\u72b6\u306b\u306a\u308b\u7279\u6027\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u7279\u6027\u3092\u6d3b\u304b\u3057\u3066\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u4fbf\u901a\u6539\u5584\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u4f4e\u4e0b\u306a\u3069\u306e\u52b9\u679c\u304c\u671f\u5f85\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3053\u3053\u3067\u306f\u3001\u30a4\u30b5\u30b4\u30fc\u30eb\u304c\u4ed6\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u65b9\u6cd5\u3068\u7570\u306a\u308b\u70b9\u3001\u30e1\u30ea\u30c3\u30c8\u3001\u30c7\u30e1\u30ea\u30c3\u30c8\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h3>\u30a4\u30b5\u30b4\u30fc\u30eb\u3068\u4ed6\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u65b9\u6cd5\u306e\u7570\u306a\u308b\u70b9<\/h3>\n<p>\u30a4\u30b5\u30b4\u30fc\u30eb\u306f\u3001\u4e3b\u306b\u98df\u7269\u7e4a\u7dad\u306e\u6442\u53d6\u3092\u901a\u3058\u3066\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u70b9\u304c\u3001\u4ed6\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u65b9\u6cd5\u3068\u5927\u304d\u304f\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n<ul>\n<li><b>\u6e80\u8179\u611f\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u70b9:<\/b>\n<ul>\n<li><b>\u30a4\u30b5\u30b4\u30fc\u30eb:<\/b> 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\u8c4a\u5bcc\u306a\u98df\u7269\u7e4a\u7dad\u304c\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u3001\u4fbf\u79d8\u89e3\u6d88\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306b\u8d77\u3053\u308a\u304c\u3061\u306a\u4fbf\u79d8\u306e\u60a9\u307f\u3092\u8efd\u6e1b\u3067\u304d\u307e\u3059\u3002<\/li>\n<li><b>\u8840\u7cd6\u5024\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb:<\/b> \u98df\u5f8c\u306e\u8840\u7cd6\u5024\u306e\u6025\u6fc0\u306a\u4e0a\u6607\u3092\u6291\u3048\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u8102\u80aa\u306e\u84c4\u7a4d\u3092\u6291\u5236\u3057\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u3092\u9ad8\u3081\u307e\u3059\u3002<\/li>\n<li><b>\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u306e\u4f4e\u4e0b:<\/b> \u7279\u5b9a\u4fdd\u5065\u7528\u98df\u54c1\u3068\u3057\u3066\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u5438\u53ce\u3092\u6291\u3048\u308b\u50cd\u304d\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n<li><b>\u624b\u8efd\u306b\u6442\u53d6\u3067\u304d\u308b:<\/b> \u6c34\u306b\u6eb6\u304b\u3059\u3060\u3051\u3067\u7c21\u5358\u306b\u6442\u53d6\u3067\u304d\u3001\u6599\u7406\u306b\u6df7\u305c\u308b\u3053\u3068\u3082\u53ef\u80fd\u3067\u3059\u3002\u5fd9\u3057\u3044\u65b9\u3067\u3082\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u3067\u3057\u3087\u3046\u3002<\/li>\n<li><b>\u7a4f\u3084\u304b\u306a\u4f5c\u7528:<\/b> \u523a\u6fc0\u6027\u306e\u3042\u308b\u4fbf\u79d8\u85ac\u3068\u306f\u7570\u306a\u308a\u3001\u8178\u3092\u76f4\u63a5\u523a\u6fc0\u3057\u306a\u3044\u305f\u3081\u3001\u8179\u75db\u3092\u8d77\u3053\u3057\u306b\u304f\u3044\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n<li><b>\u4f4e\u30ab\u30ed\u30ea\u30fc:<\/b> \u307b\u3068\u3093\u3069\u304c\u98df\u7269\u7e4a\u7dad\u306a\u306e\u3067\u3001\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u3092\u6291\u3048\u306a\u304c\u3089\u6e80\u8179\u611f\u3092\u5f97\u3089\u308c\u307e\u3059\u3002<\/li>\n<\/ol>\n<h3>\u30a4\u30b5\u30b4\u30fc\u30eb\u306e\u30c7\u30e1\u30ea\u30c3\u30c8<\/h3>\n<ol start=\"1\">\n<li><b>\u5373\u52b9\u6027\u306e\u3042\u308b\u6e1b\u91cf\u52b9\u679c\u306f\u671f\u5f85\u3057\u306b\u304f\u3044:<\/b> \u3042\u304f\u307e\u3067\u98df\u4e8b\u91cf\u3084\u8840\u7cd6\u5024\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u3082\u306e\u3067\u3042\u308a\u3001\u30a4\u30b5\u30b4\u30fc\u30eb\u3092\u98f2\u3080\u3060\u3051\u3067\u5287\u7684\u306b\u75e9\u305b\u308b\u3001\u3068\u3044\u3046\u3088\u3046\u306a\u5373\u52b9\u6027\u306e\u3042\u308b\u6e1b\u91cf\u52b9\u679c\u306f\u671f\u5f85\u3067\u304d\u307e\u305b\u3093\u3002<\/li>\n<li><b>\u5341\u5206\u306a\u6c34\u5206\u6442\u53d6\u304c\u4e0d\u53ef\u6b20:<\/b> \u6c34\u5206\u3068\u4e00\u7dd2\u306b\u6442\u53d6\u3057\u306a\u3044\u3068\u3001\u9006\u306b\u4fbf\u304c\u786c\u304f\u306a\u3063\u305f\u308a\u3001\u8178\u3067\u8a70\u307e\u3063\u305f\u308a\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u5fc5\u305a\u63a8\u5968\u91cf\u306e\u6c34\u5206\u3068\u4e00\u7dd2\u306b\u6442\u53d6\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<li><b>\u304a\u8179\u306e\u5f35\u308a\u3084\u30ac\u30b9\u306e\u767a\u751f:<\/b> \u98f2\u307f\u59cb\u3081\u306e\u9803\u306f\u3001\u98df\u7269\u7e4a\u7dad\u306e\u4f5c\u7528\u306b\u3088\u308a\u304a\u8179\u306e\u5f35\u308a\u3084\u30ac\u30b9\u304c\u591a\u304f\u51fa\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u7d99\u7d9a\u3059\u308b\u3053\u3068\u3067\u6539\u5584\u3055\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u304c\u3001\u6c17\u306b\u306a\u308b\u5834\u5408\u306f\u6442\u53d6\u91cf\u3092\u8abf\u6574\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<li><b>\u85ac\u3068\u306e\u98f2\u307f\u5408\u308f\u305b\u306b\u6ce8\u610f:<\/b> \u30bc\u30ea\u30fc\u72b6\u306b\u5909\u5316\u3059\u308b\u6027\u8cea\u304c\u3042\u308b\u305f\u3081\u3001\u670d\u7528\u3057\u3066\u3044\u308b\u85ac\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u85ac\u3092\u98f2\u3080\u6642\u9593\u309230\u5206\u301c1\u6642\u9593\u7a0b\u5ea6\u7a7a\u3051\u308b\u306a\u3069\u306e\u914d\u616e\u304c\u5fc5\u8981\u3067\u3059\u3002\u5ff5\u306e\u305f\u3081\u3001\u533b\u5e2b\u3084\u85ac\u5264\u5e2b\u306b\u76f8\u8ac7\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/li>\n<li><b>\u5473\u3084\u98df\u611f\u306e\u597d\u307f:<\/b> \u6c34\u306b\u6eb6\u304b\u3059\u3068\u72ec\u7279\u306e\u30bc\u30ea\u30fc\u72b6\u306b\u306a\u308b\u305f\u3081\u3001\u5473\u3084\u98df\u611f\u304c\u82e6\u624b\u306a\u4eba\u3082\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/li>\n<li><b>\u904e\u5270\u6442\u53d6\u306b\u3088\u308b\u5f71\u97ff:<\/b> \u63a8\u5968\u91cf\u3092\u8d85\u3048\u3066\u6442\u53d6\u3059\u308b\u3068\u3001\u304b\u3048\u3063\u3066\u8179\u75db\u3084\u4e0b\u75e2\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ol>\n<h3>\u307e\u3068\u3081<\/h3>\n<p>\u30a4\u30b5\u30b4\u30fc\u30eb\u306f\u3001\u7279\u306b\u300c\u4fbf\u79d8\u304c\u3061\u3067\u3001\u98df\u4e8b\u91cf\u3092\u7121\u7406\u306a\u304f\u6e1b\u3089\u3057\u305f\u3044\u300d\u300c\u8840\u7cd6\u5024\u3084\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3082\u6c17\u306b\u306a\u308b\u300d\u3068\u3044\u3063\u305f\u65b9\u306b\u3068\u3063\u3066\u3001\u6709\u52b9\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u30b5\u30dd\u30fc\u30c8\u98df\u54c1\u3068\u306a\u308a\u3048\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u3053\u308c\u3060\u3051\u3067\u5287\u7684\u306a\u6e1b\u91cf\u3092\u76ee\u6307\u3059\u3082\u306e\u3067\u306f\u306a\u304f\u3001\u3042\u304f\u307e\u3067\u5065\u5eb7\u7684\u306a\u98df\u751f\u6d3b\u3084\u9069\u5ea6\u306a\u904b\u52d5\u3068\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u52b9\u679c\u3092\u767a\u63ee\u3059\u308b\u3067\u3057\u3087\u3046\u3002\u3054\u81ea\u8eab\u306e\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u3084\u4f53\u8cea\u306b\u5408\u308f\u305b\u3066\u3001\u9069\u5207\u306b\u6d3b\u7528\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/constipation-guide.net\/natural\/?p=421\">\u30a4\u30b5\u30b4\u30fc\u30eb<\/a><\/p>\n<p><a href=\"https:\/\/www.d-blood.info\/intestines\/category\/%e8%85%b8%e5%86%85%e7%92%b0%e5%a2%83%e3%82%92%e6%ad%a3%e5%b8%b8%e5%8c%96%e3%81%99%e3%82%8b%e9%a3%9f%e3%81%b9%e7%89%a9\/\">\u8178\u5185\u74b0\u5883\u3092\u6b63\u5e38\u5316\u3059\u308b\u98df\u3079\u7269<\/a><\/p>\n<div class=\"031c30674279fcf7629741234e56d3fd\" data-index=\"1\" style=\"float: none; margin:0px;\">\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- www.d-blood.info 20200521 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-6082152124819464\"\r\n     data-ad-slot=\"4863250887\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\r\n<amp-ad width=\"100vw\" height=\"320\"\r\n     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